Mindful Awareness Practices (MAPs) Classes

Mindful Awareness Practices are the signature educational programs of the Mindful Awareness Research Center. These six-week classes lay the foundation for students to understand the basic principles of mindfulness, develop […]

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Mindful Awareness Practices (MAPs) Classes

Mindful Awareness Practices are the signature educational programs of the Mindful Awareness Research Center. These six-week classes lay the foundation for students to understand the basic principles of mindfulness, develop […]

Continue reading

Mindful Awareness Practices (MAPs) Classes

Mindful Awareness Practices are the signature educational programs of the Mindful Awareness Research Center. These six-week classes lay the foundation for students to understand the basic principles of mindfulness, develop […]

Continue reading