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Mindful Awareness Practices (MAPs) Classes

The Claremont Forum 586 W. 1st St., Claremont

Mindful Awareness Practices are the signature educational programs of the Mindful Awareness Research Center. These six-week classes lay the foundation for students to understand the basic principles of mindfulness, develop a personal meditation practice, and to apply the principles in their daily life on an ongoing basis. We will learn basic and advanced tools in… […]

Mindful Awareness Practices (MAPs) Classes

The Claremont Forum 586 W. 1st St., Claremont

Mindful Awareness Practices are the signature educational programs of the Mindful Awareness Research Center. These six-week classes lay the foundation for students to understand the basic principles of mindfulness, develop a personal meditation practice, and to apply the principles in their daily life on an ongoing basis. We will learn basic and advanced tools in… […]